How many calories are in Sliced dried Mango?

100 g of Sliced dried Mango has 350 kcal. Serving, 4 pleces, 40 g (40 g): about 140 kcal.

How much protein is in Sliced dried Mango?

Sliced dried Mango contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 pleces, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Sliced dried Mango?

Sliced dried Mango has 82.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced dried Mango?

Sliced dried Mango contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced dried Mango?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced dried Mango

Packaged product Fruits Gourmet Grove

Sliced dried Mango contains 350 kcal per 100 g. A serving, 4 pleces, 40 g (40 g) provides about 140 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

2.5 gprotein

82.5 gcarbohydrates

1 gfat

140kcal in serving, 4 pleces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	5 mg	0.2%
Total carbohydrates L	82.5 g	30%
Dietary fiber L	7.5 g	27%
Total sugars L	55 g
Added sugars L	20 g	40%
Protein L	2.5 g	5%
Vitamin D L	0 µg	0%
Calcium L	20 mg	2%
Iron L	1 mg	6%
Potassium L	600 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 95%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gabove the median for fruits (median 0.71 g)
Fiber7.5 gin the top quarter of fruits (median 1.5 g)
Sugars55 gin the top quarter of fruits (median 11.4 g)
Fat1 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium5 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gourmet Grove
Barcode: 0753519475523
Label serving: 4 pleces (40 g)
Category: Fruits

Ingredients

MANGO, SUGAR, SULFUR DIOXIDE AND/OR SODIUM METABISULFITE ADDED AS PRESERVATIVES. CONTAINS SULFITES. PRODUCT IS MADE ON THE SAME EQUIPMENT AND MAY CONTAIN TRACES OF PEANUTS, TREE NUTS, MILK, SOY, WHEAT AND SESAME. PRODUCT OF VIETNAM. STAR SNACKS CO. LLC., JERSEY CITY, N.J. 07305

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0753519475523. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.