Sliced coconut derivative based alternative
Packaged product Dairy and Eggs Waitrose
Sliced coconut derivative based alternative contains 295 kcal per 100 g. A serving, 20 g (20 g) provides about 59 kcal.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (285 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 25%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat23.5 gin the top quarter of dairy and eggs (median 22.7 g)
- Saturated fat20 gabove the median for dairy and eggs (median 19 g)
- Sodium700 mgin the lowest quarter of dairy and eggs (median 800 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169526446
- Label serving
- 20 g
- Category
- Sliced cheese substitutes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced coconut derivative based alternative?
100 g of Sliced coconut derivative based alternative has 295 kcal. Serving, 20 g (20 g): about 59 kcal.
How much protein is in Sliced coconut derivative based alternative?
Sliced coconut derivative based alternative contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.5 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.5 g).
How many carbs are in Sliced coconut derivative based alternative?
Sliced coconut derivative based alternative has 18.5 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced coconut derivative based alternative?
Sliced coconut derivative based alternative contains 23.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Sliced coconut derivative based alternative?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169526446. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.