Sliced chicken breast
Packaged product Poultry Solmaz
Sliced chicken breast contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.9 g)
- Fat6.7 gabove the median for poultry (median 4.4 g)
- Saturated fat0.67 gbelow the median for poultry (median 1.2 g)
- Sodium83.3 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cooked Turkey Breast Olymel | 117 | 18.3 g | 5 g | 1.7 g |
| Smoked Chicken Breast Meat Head | 117 | 13.3 g | 0 g | 6.7 g |
| BBQ Chicken with Rice & Quinoa Irresistibles | 117 | 7.3 g | 15 g | 2.7 g |
| Blackened Chicken Breast With Mashed Potatoes and Broccoli Readymeals | 117 | 8 g | 8.7 g | 5.7 g |
| Smoked Oven Roasted Chicken Breast Solmaz | 117 | 13.3 g | 1.7 g | 6.7 g |
| Chicken Mole Enchil-layers President’s Choice | 117 | 6.7 g | 17.7 g | 2.7 g |
| New York Deli Shaved Roast Chicken Carroll's Of Tullamore | 117 | 24 g | 0.8 g | 2.4 g |
| Cooked Turkey Breast Olymel | 117 | 18.3 g | 5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced chicken breast?
100 g of Sliced chicken breast has 117 kcal. Serving, 30 g (30 g): about 35 kcal.
Is Sliced chicken breast high in protein?
Sliced chicken breast contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 44% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Sliced chicken breast?
Sliced chicken breast has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced chicken breast?
Sliced chicken breast contains 6.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Sliced chicken breast?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451533344. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.