Sliced Cheese
Packaged product Dairy and Eggs Meijer
Sliced Cheese contains 412 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 70 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 56% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 300 µg | 33% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 724 mg | 56% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat29.4 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat17.6 gin the lowest quarter of dairy and eggs (median 20 g)
- Sodium647 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29.4 g | 29.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 657 mg | 647 mg |
Product details
- Brand
- Meijer
- Barcode
- 0719283196637
- Label serving
- 1 SLICE (17 g)
- Category
- Mild cheddar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borden, natural mild cheddar cheese Borden | 412 | 23.5 g | 5.9 g | 35.3 g |
| Reasor's, Natural Cheese Slices, Mild Cheddar Reasors Llc | 412 | 23.5 g | 0 g | 29.4 g |
| Mild cheddar Morrisons | 412 | 23.7 g | 2.1 g | 34.3 g |
| Cornish Cove Cheddar Marks & Spencer | 411 | 22.9 g | 1.9 g | 34.4 g |
| Mild cheddar slices Marks & Spencers | 410 | 25 g | 0.1 g | 34.4 g |
| Mild Cheddar DAIRYMONT | 410 | 24.8 g | 0.4 g | 34.7 g |
| Mild cheddar slices Simply... | 415 | 25.5 g | 0.5 g | 35 g |
| Mild Cheddar Creamfields Creamfields | 415 | 25.5 g | 0.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Cheese?
100 g of Sliced Cheese has 412 kcal. Serving, 1 slice, 17 g (17 g): about 70 kcal.
Is Sliced Cheese high in protein?
Sliced Cheese contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 4 g in serving, 1 slice, 17 g (17 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Sliced Cheese?
Sliced Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Cheese?
Sliced Cheese contains 29.4 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Sliced Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Cheese?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639163. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0719283196637. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.