Sliced canadian bacon
Sliced canadian bacon contains 105 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 24% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 292 kcal per 100 g across 231 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 807 mg | 35% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the lowest quarter of meat (median 22.2 g)
- Sugars1.8 gin the top quarter of meat (median 0.5 g)
- Fat2.6 gin the lowest quarter of meat (median 24 g)
- Saturated fat0.88 gin the lowest quarter of meat (median 9.1 g)
- Sodium807 mgin the lowest quarter of meat (median 1,200 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 105 kcal | 105 kcal |
| Protein | 17.5 g | 17.5 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 807 mg | 807 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110971944
- Label serving
- 2 ONZ (57 g)
- Category
- Sliced bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon tranche Saveur des Mauges | 107 | 24 g | 0.8 g | 1.1 g |
| Bacon fumé Herta | 107 | 21 g | 0.5 g | 2.6 g |
| Schouderham Lidl | 107 | 17.1 g | 2.4 g | 3.1 g |
| Slagersachterham Zwagerman Vleeswaren | 107 | 20.5 g | 0.7 g | 2.5 g |
| Bacon Les Extra Fines du Forez | 102 | 19.5 g | 0.4 g | 2.4 g |
| Bacon pur porc Henri Raffin | 110 | 22 g | 1 g | 2 g |
| Bacon fumé Herta | 110 | 21 g | 0.5 g | 3 g |
| Canadian Back Bacon Freybe | 100 | 16.7 g | 1.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced canadian bacon?
100 g of Sliced canadian bacon has 105 kcal. Serving, 2 onz, 57 g (57 g): about 60 kcal.
Is Sliced canadian bacon high in protein?
Sliced canadian bacon contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 2 onz, 57 g (57 g). About 70% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 22.2 g).
How many carbs are in Sliced canadian bacon?
Sliced canadian bacon has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Sliced canadian bacon?
Sliced canadian bacon contains 2.6 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Sliced canadian bacon?
100 g contains 807 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036219. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110971944. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.