Sliced black olives
Packaged product Vegetables Woolworths
Sliced black olives contains 125 kcal per 100 g. A serving, 1 jar, 225 g (225 g) provides about 281 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 143 kcal per 100 g across 14 products.
100 g provides 39% of the Daily Value for Vitamin E, 26% of the Daily Value for selenium and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0.98 mg | 0.3% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.058 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Calcium L | 71.1 mg | 5% |
| Iron L | 2 mg | 11% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 10 mg | 0.8% |
| Potassium L | 42 mg | 0.9% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 14.3 µg | 26% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 0.5 g)
- Fat13.2 gin the lowest quarter of vegetables (median 15 g)
- Sodium820 mgabove the median for vegetables (median 801 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water82.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 81.3 µg |
|---|
Other components (2)
| Water L | 82.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633615307
- Quantity
- 430 g
- Label serving
- 1 jar (225 g)
- Category
- Black chopped olives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives, Water, Salt, Colour Retention Agent (579)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ripe black olives sliced O Organics | 125 | 0 g | 6.3 g | 9.4 g |
| Sorte Skivede Oliven Escamilla | 125 | 0.5 g | 0 g | 13 g |
| Aceitunas Negras Hojiblanca en Rodajas Clasicas Jolca | 139 | 0.5 g | 0 g | 14.6 g |
| Aceitunas negras rodaja Hacendado | 140 | 0.5 g | 0 g | 15 g |
| Aceituna hojiblanca en rodajas Jolca | 142 | 0.5 g | 0 g | 15 g |
| Aceitunas negras en rodajas Auchan | 143 | 0.5 g | 0 g | 15 g |
| Aceitunas Negras en Rodajas Alipende | 143 | 0.5 g | 0 g | 15 g |
| Sliced California Ripe Olives Pearls | 94 | 0 g | 6.3 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced black olives?
100 g of Sliced black olives has 125 kcal. Serving, 1 jar, 225 g (225 g): about 281 kcal.
How much protein is in Sliced black olives?
Sliced black olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 jar, 225 g (225 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.5 g).
How many carbs are in Sliced black olives?
Sliced black olives has 0 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced black olives?
Sliced black olives contains 13.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Sliced black olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39% DV), selenium (26% DV), copper (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced black olives?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633615307. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.