Sliced Beets

Packaged product Vegetables Target Stores

Sliced Beets contains 41 kcal per 100 g. A serving, 1/2 cup, 123 g (123 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sliced Beets by Target Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0.81 gprotein
8.9 gcarbohydrates
0 gfat
50kcal in serving, 1/2 cup, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 203 mg 9%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 8.1 g
Added sugars L 1.6 g 3%
Protein L 0.81 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 0.24 mg1%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%41kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron1%Calcium1%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein0.81 gin the lowest quarter of vegetables (median 1.3 g)
  • Fiber1.6 gbelow the median for vegetables (median 1.7 g)
  • Sugars8.1 gin the top quarter of vegetables (median 1.7 g)
  • Sodium203 mgbelow the median for vegetables (median 242 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 0.81 g0.81 g
Carbohydrates 8.9 g8.9 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 8.1 g8.1 g
Sodium 203 mg203 mg

Product details

Brand
Target Stores
Barcode
0085239162842
Label serving
1/2 cup (123 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beets, water, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Sweet Peas, Sweet GREEN GIANT 41 2.5 g 9 g 0 g
Sliced Beets GOOD & GATHER 41 0.81 g 8.9 g 0 g
Karikás Pista zöld Univer 41 2.2 g 1.2 g 2.2 g
Sweet Peas, Sweet DEL MONTE 41 2.5 g 7.9 g 0 g
Sweet Peas, Sweet GREEN GIANT 41 2.5 g 9 g 0 g
Diced new potatoes Del Monte 41 0.82 g 9.8 g 0 g
Sliced Beets Del Monte 41 0.81 g 8.9 g 0 g
Sliced Beets Ahold Licensing Sarl 41 0.81 g 8.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Beets?

100 g of Sliced Beets has 41 kcal. Serving, 1/2 cup, 123 g (123 g): about 50 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 123 g (123 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).

How many carbs are in Sliced Beets?

Sliced Beets has 8.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8.1 g of sugars.

How much fat is in Sliced Beets?

Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sliced Beets?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661410. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239162842. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.