sliced Beef

Packaged product Meat Kerchin

Sliced Beef contains 293 kcal per 100 g. A serving, 35 g (35 g) provides about 103 kcal.

Roughly 64% of its calories come from protein, with 24% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
46.7 gprotein
17.5 gcarbohydrates
3.7 gfat
103kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 1,240 mg 54%
Total carbohydrates L 17.5 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 46.7 g 93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 24%Fat: 11%293kcal / 100 g
  • Protein 64%
  • Carbohydrates 24%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein46.7 gin the top quarter of meat (median 17.2 g)
  • Fat3.7 gbelow the median for meat (median 8.6 g)
  • Sodium1,240 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kerchin
Barcode
6974663742109
Label serving
35 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sliced Beef?

100 g of sliced Beef has 293 kcal. Serving, 35 g (35 g): about 103 kcal.

Is sliced Beef high in protein?

Sliced Beef contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 16.3 g in serving, 35 g (35 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in sliced Beef?

Sliced Beef has 17.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sliced Beef?

Sliced Beef contains 3.7 g of fat per 100 g.

How much sodium is in sliced Beef?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6974663742109. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.