Sliced Beef Biltong
Packaged product Meat WOOLWORTHS
Sliced Beef Biltong contains 313 kcal per 100 g. A serving, 35 g (35 g) provides about 110 kcal.
Roughly 50% of its calories come from protein, with 43% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40.6 g | 81% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 7%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.6 gin the top quarter of meat (median 17.2 g)
- Fiber0.57 gabove the median for meat (median 0.046 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat15.7 gabove the median for meat (median 8.6 g)
- Saturated fat6.6 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- WOOLWORTHS
- Barcode
- 6009223798514
- Label serving
- 35 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fijian Lamb Curry Mix Curry Masters | 313 | 5.2 g | 48.9 g | 11.3 g |
| Boneless Lamb Shoulder: Lemon Myrtle, Thyme & Lamb Ready- Set… Cook! | 313 | 16.6 g | 3.7 g | 26 g |
| Bacon Wrapped Stuffed Jalapenos Realgood Foods Co | 313 | 17.4 g | 4.4 g | 24.4 g |
| Organic Tricolor Quinoa Kalbarri | 313 | 15.4 g | 63.8 g | 6.4 g |
| Organic Gluten Free Oats Earth Goods | 313 | 12.1 g | 59.4 g | 3.3 g |
| Salami EDEKA | 313 | 21 g | 1 g | 25 g |
| Smoked Back Bacon Oakhurst | 313 | 33.3 g | 0.2 g | 19.8 g |
| Boneless Lamb shoulder Aldi | 313 | 16.6 g | 3.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beef Biltong?
100 g of Sliced Beef Biltong has 313 kcal. Serving, 35 g (35 g): about 110 kcal.
Is Sliced Beef Biltong high in protein?
Sliced Beef Biltong contains 40.6 g of protein per 100 g (81% of the 50 g Daily Value), or 14.2 g in serving, 35 g (35 g). About 50% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Sliced Beef Biltong?
Sliced Beef Biltong has 5.7 g of total carbohydrates per 100 g, including 0.57 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beef Biltong?
Sliced Beef Biltong contains 15.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009223798514. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 8, 2026.
Last updated: . Source description: "SLICED BEEF BILTONG". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.