Sliced bamboo shoots

Packaged product Beverages Sun Luck

Sliced bamboo shoots contains 12 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 17 kcal.

Roughly 63% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (17 kcal per 100 g).

100 g provides 13% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g
3.9 gprotein
2.3 gcarbohydrates
0 gfat
17kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.8 g 3%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 4.4 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0.24 mg1%
Magnesium L 2.2 mg0.5%
Phosphorus L 31.6 mg3%
Potassium L 300 mg6%
Zinc L 0.64 mg6%
Copper L 0.12 mg13%
Manganese L 0.15 mg7%
Selenium L 0.21 µg0.4%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 38%12kcal / 100 g
  • Protein 63%
  • Carbohydrates 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper13%Vitamin B68%Manganese7%Potassium6%Zinc6%Vitamin C5%Vitamin E4%Phosphorus3%Iron1%Calcium0.9%

Nutritional insights

  • Protein3.9 gin the top quarter of beverages (median 1.3 g)
  • Fiber0.8 gbelow the median for beverages (median 1.1 g)
  • Sugars0.77 gabove the median for beverages (median 0.5 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Protein per 100 kcal32.1 gprotein density, useful for comparing foods with different calorie levels
  • Water94.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L94.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 12 kcal12 kcal
Protein 3.9 g3.9 g
Carbohydrates 2.3 g2.3 g
Fat 0 g0 g
Fiber 0.8 g0.8 g
Sugars 0.77 g0.77 g
Sodium 4 mg4 mg

Product details

Brand
Sun Luck
Barcode
0076132170027
Label serving
1 portion (142 g)
Category
Bamboo shoots
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bamboo shoots and water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Bambussprossen in Streifen Satori/NETTO 12 1.3 g 0.3 g 0.1 g
Pousses De Bambous Les Deux Pagodes 12 0.6 g 1.3 g 0 g
Bambussprossen Ming Chu 12 1.3 g 0.3 g 0.1 g
Bamboo Shoots Slender 12 2.4 g 3.5 g 0 g
Bambussprossen Asia Green Garden 12 1.3 g 0.3 g 0.1 g
Pousses de bambou en tranches à l'eau Delhaize 13 0.8 g 1.3 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced bamboo shoots?

100 g of Sliced bamboo shoots has 12 kcal. Serving, 1 portion, 142 g (142 g): about 17 kcal.

How much protein is in Sliced bamboo shoots?

Sliced bamboo shoots contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 142 g (142 g). About 63% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.3 g).

How many carbs are in Sliced bamboo shoots?

Sliced bamboo shoots has 2.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.77 g of sugars.

How much fat is in Sliced bamboo shoots?

Sliced bamboo shoots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced bamboo shoots contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced bamboo shoots?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2025092. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0076132170027. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.