Sliced Bamboo Shoots

Packaged product Other Foods Roland

Sliced Bamboo Shoots contains 25 kcal per 100 g. A serving, 130 g (130 g) provides about 33 kcal.

Roughly 61% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sliced Bamboo Shoots by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1.4 gprotein
3.6 gcarbohydrates
0.36 gfat
33kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7 mg 0.3%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.26 mg1%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 61%Fat: 14%25kcal / 100 g
  • Protein 25%
  • Carbohydrates 61%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Potassium1%Vitamin C0%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat0.36 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 9.5 kcal25 kcal
Protein 0.59 g1.4 g
Carbohydrates 1.8 g3.6 g
Fat 0.28 g0.36 g
Fiber 1.2 g1.4 g
Sugars 2.4 g2.1 g
Sodium 0.009 mg7 mg

Product details

Brand
Roland
Barcode
0041224420007
Quantity
130 g
Label serving
130 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BAMBOO SHOOTS, WATER, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657636. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041224420007. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Bamboo Shoots?

100 g of Sliced Bamboo Shoots has 25 kcal. Serving, 130 g (130 g): about 33 kcal.

How much protein is in Sliced Bamboo Shoots?

Sliced Bamboo Shoots contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 130 g (130 g). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sliced Bamboo Shoots?

Sliced Bamboo Shoots has 3.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars.

How much fat is in Sliced Bamboo Shoots?

Sliced Bamboo Shoots contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sliced Bamboo Shoots?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.