Sliced Bamboo Shoots

Packaged product Beverages Dynasty

Sliced Bamboo Shoots contains 53 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 45 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 16 kcal per 100 g across 66 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
3.5 gprotein
9.4 gcarbohydrates
0 gfat
45kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6 mg 0.3%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 3.5 g 13%
Total sugars not reported
Protein L 3.5 g 7%
Vitamin C L 7.1 mg8%
Calcium L 47 mg4%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%53kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin C8%Calcium4%

Nutritional insights

  • Protein3.5 gin the top quarter of beverages (median 1.3 g)
  • Fiber3.5 gin the top quarter of beverages (median 1.1 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium6 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal53 kcal
Protein 3.5 g3.5 g
Carbohydrates 9.4 g9.4 g
Fat 0 g0 g
Fiber 3.5 g3.5 g
Sugars n/an/a
Sodium 6 mg6 mg

Product details

Brand
Dynasty
Barcode
0492123006364
Label serving
3 ONZ (85 g)
Category
Bamboo shoots
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bamboo shoots and water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bambus Sprossen in Streifen Lien Ying 47 1 g 1.5 g 0 g
Radis assaisonné au bambou Fishwellbrand 63 1 g 8 g 3 g
Pousses de bambou assaisonnees 桃屋 67 2.1 g 10.7 g 2.4 g
bamboo shoots half cut Yutaka 35 2.5 g 5.1 g 0.2 g
Pousses de bambou SUZI WAN 34 2 g 6 g 0.5 g
Sliced Bamboo Shoot (Boiled) 株式会社 神戸物産 23 2.7 g 4 g 0.2 g
Pousse De Bambou Braisees Tang 23 2 g 2.6 g 0.1 g
Bamboo shoots Globe brand 23 2 g 2.6 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 386168. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0492123006364. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Bamboo Shoots?

100 g of Sliced Bamboo Shoots has 53 kcal. Serving, 3 onz, 85 g (85 g): about 45 kcal.

How much protein is in Sliced Bamboo Shoots?

Sliced Bamboo Shoots contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 3 onz, 85 g (85 g). About 27% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.3 g).

How many carbs are in Sliced Bamboo Shoots?

Sliced Bamboo Shoots has 9.4 g of total carbohydrates per 100 g, including 3.5 g of fiber.

How much fat is in Sliced Bamboo Shoots?

Sliced Bamboo Shoots contains 0 g of fat per 100 g.

How much sodium is in Sliced Bamboo Shoots?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 24, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.