Sliced Almonds
Packaged product Other Foods Based
Sliced Almonds contains 600 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 63% of the Daily Value for magnesium, 30% of the Daily Value for zinc and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 20 g | 40% |
| Calcium L | 250 mg | 19% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 267 mg | 63% |
| Potassium L | 667 mg | 14% |
| Zinc L | 3.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.2 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gbelow the median for other foods (median 3.6 g)
- Fat53.3 gin the top quarter of other foods (median 6.1 g)
- Saturated fat3.3 gabove the median for other foods (median 2.1 g)
- Sodium16.7 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Based
- Barcode
- 0626394283326
- Label serving
- 0.333 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hayden Valley Foods, Cajun Sesame Sticks Tropical Foods Inc. | 600 | 10 g | 60 g | 33.3 g |
| Sesame Paste Ontrue | 600 | 20 g | 20 g | 50 g |
| Qtela tempe rumput laut Qtela | 600 | 25 g | 30 g | 40 g |
| Amandes tranchées Amira | 600 | 20 g | 20 g | 53.3 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Calm Bites Earth Echo | 600 | 10 g | 40 g | 45 g |
| Matcha Pocket's Chocolate | 600 | 13.3 g | 33.3 g | 46.7 g |
| Trail Mix El jefe | 600 | 15 g | 32.5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Almonds?
100 g of Sliced Almonds has 600 kcal. Serving, 0.333 cup, 30 g (30 g): about 180 kcal.
Is Sliced Almonds high in protein?
Sliced Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Sliced Almonds?
Sliced Almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Almonds?
Sliced Almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Sliced Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (63% DV), zinc (30% DV), calcium (19% DV), iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Almonds?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394283326. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.