Skyr Nature

Packaged product Sweets and Desserts Irrésistible

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Skyr Nature contains 78 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 90 kcal.

Roughly 56% of its calories come from protein, with 23% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr Nature by Irrésistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
19 gprotein
7 gcarbohydrates
3.5 gfat
90kcal in serving, 0.5 cup, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.3 kcal
Total fat L 3.5 g 4%
Saturated fat L 2 g 10%
Trans fat L 0.1 g
Cholesterol L 20 mg 7%
Sodium L 65 mg 3%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamin A L 11 µg1%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.8 µg4%
Vitamin E L 0.076 mg0.5%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.057 mg3%
Folate (B9) L 25 µg6%
Vitamin B12 L 0.33 µg14%
Calcium L 200 mg15%
Iron L 0 mg0%
Magnesium L 12.5 mg3%
Phosphorus L 98 mg8%
Potassium L 250 mg5%
Zinc L 0.39 mg4%
Copper L 0.008 mg0.9%
Manganese L 0.005 mg0.2%
Selenium L 1.7 µg3%
Iodine L 26.3 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 21%Fat: 23%78kcal / 100 g
  • Protein 56%
  • Carbohydrates 21%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)20%Iodine18%Calcium15%Vitamin B1214%Phosphorus8%Folate (B9)6%Pantothenic acid (B5)6%Potassium5%Vitamin D4%Zinc4%

Nutritional insights

  • Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium65 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
  • Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6 µg
Other components (2)
Water L88.6 g
Alcohol L0 g

Product details

Brand
Irrésistible
Barcode
0059749984287
Quantity
750 g
Label serving
0.5 cup (115 g)
Category
Yogourt 2 %
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogourt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 0059749984287. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.

Last updated: . Source description: "SKYR NATURE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr Nature?

100 g of Skyr Nature has 78 kcal. Serving, 0.5 cup, 115 g (115 g): about 90 kcal.

Is Skyr Nature high in protein?

Skyr Nature contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 21.9 g in serving, 0.5 cup, 115 g (115 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Skyr Nature?

Skyr Nature has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr Nature?

Skyr Nature contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Skyr Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20% DV), iodine (18% DV), calcium (15% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skyr Nature?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.