Skinless Halibut Fillet

Packaged product Other Foods Wild Fork

Skinless Halibut Fillet contains 88 kcal per 100 g. A serving, 1 plece, 170 g (170 g) provides about 150 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skinless Halibut Fillet by Wild Fork, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
18.8 gprotein
0 gcarbohydrates
1.5 gfat
150kcal in serving, 1 plece, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.2 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 67.6 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin D L 4.7 µg24%
Calcium L 7.1 mg0.5%
Iron L 0 mg0%
Potassium L 435 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%88kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D24%Potassium9%Calcium0.5%Iron0%

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium67.6 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535161319
Quantity
12 oz
Label serving
1 plece (170 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842535161319. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skinless Halibut Fillet?

100 g of Skinless Halibut Fillet has 88 kcal. Serving, 1 plece, 170 g (170 g): about 150 kcal.

Is Skinless Halibut Fillet high in protein?

Skinless Halibut Fillet contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 32 g in serving, 1 plece, 170 g (170 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Skinless Halibut Fillet?

Skinless Halibut Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skinless Halibut Fillet?

Skinless Halibut Fillet contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Skinless Halibut Fillet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skinless Halibut Fillet?

100 g contains 67.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.