Skin On Atlantic Salmon
Packaged product Fish and Seafood Wildfork
Skin On Atlantic Salmon contains 186 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 210 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 40% of the Daily Value for Vitamin D and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 88.5 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 8 µg | 40% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 624 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat11.5 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2.2 gabove the median for fish and seafood (median 1.5 g)
- Sodium88.5 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wildfork
- Barcode
- 0206036002494
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caviar Salmon Elsinore | 186 | 27 g | 6.3 g | 5.8 g |
| Wild Caught Tuna Chilli Safcol | 186 | 19.5 g | 0 g | 11.6 g |
| Coho Salmon Aldi | 186 | 18.6 g | 0 g | 11.5 g |
| Coho Salmon Aldi | 186 | 18.6 g | 0 g | 11.5 g |
| Salmon Sausage Woolies | 186 | 14 g | 6 g | 11.8 g |
| Coho Salmon Aldi | 186 | 18.6 g | 0 g | 11.5 g |
| Spicy Tuna Onigiri Yu Ma Mi | 186 | 4.2 g | 32 g | 4.2 g |
| Coho Salmon Aldi | 186 | 18.6 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skin On Atlantic Salmon?
100 g of Skin On Atlantic Salmon has 186 kcal. Serving, 1 portion, 113 g (113 g): about 210 kcal.
Is Skin On Atlantic Salmon high in protein?
Skin On Atlantic Salmon contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 113 g (113 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Skin On Atlantic Salmon?
Skin On Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skin On Atlantic Salmon?
Skin On Atlantic Salmon contains 11.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Skin On Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skin On Atlantic Salmon?
100 g contains 88.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206036002494. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.