Skim Milk
Packaged product Dairy and Eggs Devondale
Skim Milk contains 34 kcal per 100 g. A serving, 250 ml (250 g) provides about 85 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.07 g | 0.4% |
| Trans fat L | 0.005 g | |
| Cholesterol L | 0.3 mg | 0.1% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 58%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Sugars4.9 gabove the median for dairy and eggs (median 3.6 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0.07 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium45 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.02 g |
|---|---|
| Polyunsaturated fat L | 0.004 g |
Product details
- Brand
- Devondale
- Barcode
- 9300639603025
- Label serving
- 250 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Vegetable Knorr | 34 | 0.5 g | 4.8 g | 1.4 g |
| Skim Long Life Milk Farmdale | 34 | 3.2 g | 4.9 g | 0.1 g |
| Fresh Skimmed Milk Dale Farm | 34 | 3.4 g | 5 g | 0.1 g |
| Skimmed milk Dale Farm | 34 | 3.4 g | 5 g | 0.1 g |
| Skim milk Woolworths | 34 | 3.3 g | 4.8 g | 0.12 g |
| Skimmed Milk Lakeland | 34 | 3.4 g | 4.9 g | 0.1 g |
| Live Cultured Buttermilk Dale Farm Lakeland | 34 | 3.4 g | 5 g | 0.1 g |
| Skim Milk Familie | 34 | 3.3 g | 4.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skim Milk?
100 g of Skim Milk has 34 kcal. Serving, 250 ml (250 g): about 85 kcal.
How much protein is in Skim Milk?
Skim Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 250 ml (250 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Skim Milk?
Skim Milk has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skim Milk?
Skim Milk contains 0.1 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).
How much sodium is in Skim Milk?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300639603025. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.