Size On Intra Workout
Packaged product Other Foods Gaspari Nutrition
Size On Intra Workout contains 279 kcal per 100 g. A serving, 1 scoop, 68 g (68 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 4,583% of the Daily Value for Vitamin B12, 1,225% of the Daily Value for Thiamin (B1) and 862% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.4 g | |
| Protein L | 10.3 g | 21% |
| Vitamin C L | 88.2 mg | 98% |
| Thiamin (B1) L | 14.7 mg | 1,225% |
| Riboflavin (B2) L | 11.2 mg | 862% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Folate (B9) L | 294 µg | 74% |
| Vitamin B12 L | 110 µg | 4,583% |
| Calcium L | 75 mg | 6% |
| Magnesium L | 95.6 mg | 23% |
| Phosphorus L | 95.6 mg | 8% |
| Potassium L | 1,100 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars57.4 gin the top quarter of other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium434 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaspari Nutrition
- Barcode
- 0646511042353
- Label serving
- 1 scoop (68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9.4 g | 40 g | 8.2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0.5 g | 25.6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4.8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10.6 g | 27.2 g | 13.8 g |
| Saucisse noire Schweitzer | 279 | 14.8 g | 5.4 g | 21.7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0.5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5.3 g | 4.5 g | 27 g |
| Lemoncello Bowl HEB | 279 | 2.9 g | 39.7 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646511042353. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.