How many calories are in Sis?

100 g of Sis has 358 kcal. Serving, 100 g (100 g): about 358 kcal.

Is Sis high in protein?

Sis contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 43 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Sis?

Sis has 45 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sis?

Sis contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sis?

100 g contains 974 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sis

Packaged product Beverages Rego rapid recovery

Sis contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.

Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0.5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 110 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

43 gprotein

45 gcarbohydrates

0.2 gfat

358kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0 g	0%
Sodium L	974 mg	42%
Total carbohydrates L	45 g	16%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	43 g	86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 51%
Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein43 gin the top quarter of beverages (median 0 g)
Sugars3.1 gabove the median for beverages (median 2 g)
Fat0.2 gin the top quarter of beverages (median 0 g)
Sodium974 mgin the top quarter of beverages (median 44.9 mg)
Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Rego rapid recovery
Barcode: 5025324012497
Quantity: 500g
Label serving: 100 g
Category: Sports drink
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5025324012497. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.