Sirod d'érable beans
Packaged product Beans and Legumes CLARK
Sirod d'érable beans contains 120 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 150 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 8.8 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 5.6 g | 11% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for beans and legumes (median 5.4 g)
- Fiber5.6 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars8.8 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.4 gbelow the median for beans and legumes (median 0.41 g)
- Sodium352 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLARK
- Barcode
- 0064300227598
- Quantity
- 398ml
- Label serving
- 0.5 cup (125 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Bbq Baked Beans Brookshire's | 120 | 4 g | 25 g | 1 g |
| Organic Baked Beans 365 Whole Foods Market | 120 | 4.8 g | 24 g | 0.4 g |
| Saucepan Beans With Bacon Grandma Brown's Beans Inc. | 119 | 5.6 g | 20.6 g | 2 g |
| Classic Slow Cooked Baked Beans Block Barrel | 122 | 6.1 g | 23.7 g | 0.38 g |
| Schwarze Bohnen Davert | 122 | 7.9 g | 17 g | 0.7 g |
| B&M, Baked Beans With Molasses, Pork & Spices, Original B&G Foods Inc. | 122 | 6.1 g | 26.7 g | 0.76 g |
| Baked Beans, Maple B&G Foods Inc. | 122 | 5.3 g | 23.7 g | 0.38 g |
| Original baked beans with molasses, pork & spices Burnham & Morrill | 122 | 5.3 g | 23.7 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirod d'érable beans?
100 g of Sirod d'érable beans has 120 kcal. Serving, 0.5 cup, 125 g (125 g): about 150 kcal.
How much protein is in Sirod d'érable beans?
Sirod d'érable beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 125 g (125 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Sirod d'érable beans?
Sirod d'érable beans has 25.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sirod d'érable beans?
Sirod d'érable beans contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sirod d'érable beans?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064300227598. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.