Singles light 25% less fat

Packaged product Fats and Oils Kraft

Singles light 25% less fat contains 210 kcal per 100 g. A serving, 18.0 g (18 g) provides about 38 kcal.

Roughly 58% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Singles light 25% less fat by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
18.9 gprotein
3 gcarbohydrates
13.6 gfat
38kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 13.6 g 17%
Saturated fat L 9.1 g 46%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 6%Fat: 58%210kcal / 100 g
  • Protein 36%
  • Carbohydrates 6%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.9 gin the top quarter of fats and oils (median 0.5 g)
  • Sugars3 gabove the median for fats and oils (median 0.6 g)
  • Fat13.6 gbelow the median for fats and oils (median 33 g)
  • Saturated fat9.1 gabove the median for fats and oils (median 5.6 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
9300657660048
Label serving
18.0 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Singles light 25% less fat?

100 g of Singles light 25% less fat has 210 kcal. Serving, 18.0 g (18 g): about 38 kcal.

Is Singles light 25% less fat high in protein?

Singles light 25% less fat contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 3.4 g in serving, 18.0 g (18 g). About 36% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).

How many carbs are in Singles light 25% less fat?

Singles light 25% less fat has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Singles light 25% less fat?

Singles light 25% less fat contains 13.6 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657660048. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.