Single Cream Oat
Packaged product Dairy and Eggs Oatly
Single Cream Oat contains 149 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 149 kcal.
Roughly 81% of its calories come from fat, with 16% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.9 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 16%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.8 g)
- Fat13 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatly
- Barcode
- 7394376624636
- Label serving
- 1 portion (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican Glaze Milkfish Fillet Freshfarms | 149 | 21 g | 10 g | 3 g |
| Sam’s Quark Cottage Cheese Sam’s Dairy | 149 | 16.4 g | 0.8 g | 9 g |
| Lemon Butter Prawns with Fettucine & Capers youfoodz | 149 | 5.6 g | 12.8 g | 8.2 g |
| Yogurt Parfait Lunch Works | 149 | 3.3 g | 32.4 g | 1.2 g |
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| Banoffee Yogurt TESCO finest | 149 | 2.9 g | 16.9 g | 7.2 g |
| Soft Boiled Egg 7 Eleven HK | 149 | 13.4 g | 1.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Single Cream Oat?
100 g of Single Cream Oat has 149 kcal. Serving, 1 portion, 100 ml (100 g): about 149 kcal.
How much protein is in Single Cream Oat?
Single Cream Oat contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 ml (100 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Single Cream Oat?
Single Cream Oat has 5.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Single Cream Oat?
Single Cream Oat contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Single Cream Oat?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7394376624636. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.