Simply Trail Trail Mix

Packaged product Other Foods Good & Gather

Simply Trail Trail Mix contains 486 kcal per 100 g.

Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simply Trail Trail Mix by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
13.5 gprotein
51.4 gcarbohydrates
29.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 29.7 g 38%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 122 mg 5%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 5.4 g 19%
Total sugars L 37.8 g
Added sugars L 18.9 g 38%
Protein L 13.5 g 27%
Vitamin D L 0 µg0%
Calcium L 108 mg8%
Iron L 1.6 mg9%
Potassium L 568 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 39%Fat: 51%486kcal / 100 g
  • Protein 10%
  • Carbohydrates 39%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron9%Calcium8%Vitamin D0%

Nutritional insights

  • Protein13.5 gabove the median for other foods (median 7.4 g)
  • Fiber5.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars37.8 gin the top quarter of other foods (median 3.2 g)
  • Fat29.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium122 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 486 kcal486 kcal
Protein 13.5 g13.5 g
Carbohydrates 51.4 g51.4 g
Fat 29.7 g29.7 g
Fiber n/a5.4 g
Sugars 37.8 g37.8 g
Sodium 122 mg122 mg

Product details

Brand
Good & Gather
Barcode
0085239156438
Quantity
14 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625384. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239156438. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply Trail Trail Mix?

100 g of Simply Trail Trail Mix has 486 kcal.

Is Simply Trail Trail Mix high in protein?

Simply Trail Trail Mix contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Simply Trail Trail Mix?

Simply Trail Trail Mix has 51.4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 37.8 g of sugars.

How much fat is in Simply Trail Trail Mix?

Simply Trail Trail Mix contains 29.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Simply Trail Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply Trail Trail Mix?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.