Simply Surimi Seafood
Packaged product Fish and Seafood transOCEAN
Simply Surimi Seafood contains 82 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 47% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of fish and seafood (median 16 g)
- Sugars4.7 gin the top quarter of fish and seafood (median 0 g)
- Fat0 gin the lowest quarter of fish and seafood (median 6.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium471 mgbelow the median for fish and seafood (median 530 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 518 mg | 471 mg |
Product details
- Brand
- transOCEAN
- Barcode
- 0715166162010
- Quantity
- 12 oz
- Label serving
- 0.5 cup (85 g)
- Category
- Seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska pollock (fish), water, pea starch, cane sugar, sea salt, natural flavor, potassium chloride (salt replacer), color added (lycopene from tomato).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits De Mer, Escargot Select Europe Inc. | 82 | 16.1 g | 2 g | 1.4 g |
| Code di mazzancolle tropicali sgusciate cotte Fiorital | 82 | 18 g | 0.2 g | 0.9 g |
| Impepata di cozze Fish & Friends | 82 | 5.7 g | 1.1 g | 6.1 g |
| Vitarroz, jack mackerel in tomato sauce Vitarroz | 82 | 12.9 g | 3.5 g | 2.4 g |
| Chunk style imitation lobster meat Louis Kemp | 82 | 7.1 g | 12.9 g | 0 g |
| Leg style imitation crab meat, leg style Louis Kemp | 82 | 7.1 g | 12.9 g | 0 g |
| Flake style imitation crabmeat, flake style Louis Kemp | 82 | 7.1 g | 12.9 g | 0 g |
| Cooked Shrimp Captain Bob's | 82 | 18.6 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Surimi Seafood?
100 g of Simply Surimi Seafood has 82 kcal. Serving, 0.5 cup, 85 g (85 g): about 70 kcal.
How much protein is in Simply Surimi Seafood?
Simply Surimi Seafood contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 85 g (85 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16 g).
How many carbs are in Simply Surimi Seafood?
Simply Surimi Seafood has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.
How much fat is in Simply Surimi Seafood?
Simply Surimi Seafood contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Simply Surimi Seafood?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627331. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0715166162010. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.