Simply soya unsweetened

Packaged product Beverages Lidl

Simply soya unsweetened contains 32 kcal per 100 ml. A serving, 100 ml, 100 ml (100 ml) provides about 32 kcal.

Roughly 50% of its calories come from fat, with 41% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Simply soya unsweetened by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 ml
3.1 gprotein
0.7 gcarbohydrates
1.7 gfat
32kcal in serving, 100 ml, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Sodium L 31 mg 1%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0.6 g 2%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 9%Fat: 50%32kcal / 100 ml
  • Protein 41%
  • Carbohydrates 9%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the top quarter of beverages (median 0.6 g)
  • Fiber0.6 gin the top quarter of beverages (median 0.3 g)
  • Sugars0.6 gin the lowest quarter of beverages (median 3.8 g)
  • Fat1.7 gin the top quarter of beverages (median 0.4 g)
  • Saturated fat0.3 gin the top quarter of beverages (median 0.05 g)
  • Sodium31 mgin the top quarter of beverages (median 10 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619151826
Quantity
1 litre
Label serving
100 ml (100 ml)
Category
Fruit and soy beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soya Beans, Stabiliser: Gellan Gum; Salt. Allergy Advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Creme de soya Cremio 32 3.3 g 0.8 g 1.7 g
Ades Max Ades 32 0.6 g 4.5 g 0.45 g
Sojadrink Ongezoet JUMBO 34 3.3 g 1.2 g 1.7 g
Ades Max Ades 28 0.6 g 5.3 g 0.4 g
Ades con Jugo de Soya Ades 25 0.6 g 4.5 g 0.45 g
jugo ades soya frutas tropicales ades 25 0.6 g 4.5 g 0.45 g
Adès Soja Mangue Ades 25 0.6 g 4.8 g 0.4 g
Ades Max sabor Mango Ades 25 0.6 g 4.8 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619151826. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply soya unsweetened?

100 ml of Simply soya unsweetened has 32 kcal. Serving, 100 ml, 100 ml (100 ml): about 32 kcal.

How much protein is in Simply soya unsweetened?

Simply soya unsweetened contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 3.1 g in serving, 100 ml, 100 ml (100 ml). About 41% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Simply soya unsweetened?

Simply soya unsweetened has 0.7 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply soya unsweetened?

Simply soya unsweetened contains 1.7 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Simply soya unsweetened?

100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.