Simply oat (3 ingredients)
Packaged product Beverages Califia
Simply oat (3 ingredients) contains 34 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Sugars4.6 gabove the median for beverages (median 4.1 g)
- Fat0.6 gin the lowest quarter of beverages (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium63 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Califia
- Barcode
- 1220000500228
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat drink Lidl | 34 | 0.7 g | 6.4 g | 0.5 g |
| Oat Drink Naturli | 34 | 0.2 g | 5.6 g | 1.2 g |
| Hafer Hint of Chai Provamel | 34 | 0.2 g | 5.2 g | 1.4 g |
| Bebida de Avena Sin Azucar Santal | 34 | 0.6 g | 6.6 g | 0.6 g |
| Provamel Bio Haferdrink, no sugars 1L Provamel | 34 | 0.2 g | 5.2 g | 1.4 g |
| Avena especial hostelería Santal | 34 | 0.6 g | 6.6 g | 0.6 g |
| Santal Avena Sin Azúcar GRUPO LACTALIS IBERIA S.A. | 34 | 0.8 g | 6.6 g | 0.6 g |
| Barista Oat Light Minor Figures | 34 | 0 g | 5.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1220000500228. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.