Simply nutty bars

Packaged product Nuts and Seeds Trader Joe’s

Simply nutty bars contains 500 kcal per 100 g. A serving, 40.0 g (40 g) provides about 200 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
17.5 gprotein
35 gcarbohydrates
40 gfat
200kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51%
Saturated fat L 6.3 g 31%
Sodium not reported
Total carbohydrates L 35 g 13%
Dietary fiber L 17.5 g 63%
Total sugars not reported
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%500kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gabove the median for nuts and seeds (median 10 g)
  • Fiber17.5 gin the top quarter of nuts and seeds (median 6 g)
  • Fat40 gabove the median for nuts and seeds (median 23.3 g)
  • Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
5516096460123
Label serving
40.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply nutty bars?

100 g of Simply nutty bars has 500 kcal. Serving, 40.0 g (40 g): about 200 kcal.

Is Simply nutty bars high in protein?

Simply nutty bars contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 40.0 g (40 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Simply nutty bars?

Simply nutty bars has 35 g of total carbohydrates per 100 g, including 17.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply nutty bars?

Simply nutty bars contains 40 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5516096460123. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.