Simply nuts
Packaged product Dairy and Eggs Bega
Simply nuts contains 602 kcal per 100 g.
Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 602 kcal | |
| Total fat L | 49.1 g | 63% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of dairy and eggs (median 25 g)
- Sugars5.3 gbelow the median for dairy and eggs (median 6.3 g)
- Fat49.1 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat6.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Sodium154 mgbelow the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042003886
- Category
- Peanut butters
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Diamond | 602 | 25 g | 12 g | 48 g |
| Skippy Skippy | 602 | 24.7 g | 20.7 g | 41.9 g |
| Pinda kaas Jumbo | 602 | 26 g | 12 g | 48 g |
| Pindakaas (grote stukjes) Jumbo | 602 | 26 g | 12 g | 48 g |
| Salling Øko Peanut Butter salling | 602 | 28 g | 16 g | 46 g |
| Skippy choc chip swirl peanut butter Skippy | 602 | 24.7 g | 20.7 g | 41.9 g |
| Pindakaas 100% puur grote stukjes Jumbo | 602 | 26 g | 12 g | 48 g |
| crema de cacahuete 100% JUMBO | 602 | 26 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply nuts?
100 g of Simply nuts has 602 kcal.
Is Simply nuts high in protein?
Simply nuts contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Simply nuts?
Simply nuts has 11.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply nuts?
Simply nuts contains 49.1 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Simply nuts?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042003886. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.