Simply GoGurt

Packaged product Other Foods Yoplait

Simply GoGurt contains 82 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 16% of the Daily Value for calcium, 12% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simply GoGurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
4.1 gprotein
13.5 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 53 mg 2%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 9.4 g
Added sugars L 5.9 g 12%
Protein L 4.1 g 8%
Vitamin A L 112 µg12%
Vitamin D L 2 µg10%
Calcium L 206 mg16%
Iron L 0 mg0%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 67%Fat: 13%82kcal / 100 g
  • Protein 20%
  • Carbohydrates 67%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Vitamin A12%Vitamin D10%Potassium4%Iron0%

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars9.4 gabove the median for other foods (median 3.4 g)
  • Fat1.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.59 gbelow the median for other foods (median 1.9 g)
  • Sodium53 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82.4 kcal82 kcal
Protein 4.1 g4.1 g
Carbohydrates 13.5 g13.5 g
Fat 1.2 g1.2 g
Fiber n/a0 g
Sugars 9.4 g9.4 g
Sodium 52.9 mg53 mg

Product details

Brand
Yoplait
Barcode
0070470155265
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply GoGurt?

100 g of Simply GoGurt has 82 kcal.

How much protein is in Simply GoGurt?

Simply GoGurt contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Simply GoGurt?

Simply GoGurt has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars.

How much fat is in Simply GoGurt?

Simply GoGurt contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Simply GoGurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV), Vitamin A (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply GoGurt?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2740251. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070470155265. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.