Simple Syrup Lite

Packaged product Sweets and Desserts Master of Mixes

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Simple Syrup Lite contains 17 kcal per 100 g. A serving, 1 portion, 1 fl oz (29.6 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
5kcal in serving, 1 portion, 1 fl oz (29.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber not reported
Total sugars L 90 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars90 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal17 kcal
Protein 0 g0 g
Carbohydrates 0 g90 g
Fat 0 g0 g
Fiber n/an/a
Sugars n/a90 g
Sodium 16.9 mg0 mg

Product details

Brand
Master of Mixes
Barcode
0070491364073
Label serving
1 portion (1 fl oz)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070491364073. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2597368. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 55/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simple Syrup Lite?

100 g of Simple Syrup Lite has 17 kcal. Serving, 1 portion, 1 fl oz (29.6 g): about 5 kcal.

How much protein is in Simple Syrup Lite?

Simple Syrup Lite contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 1 fl oz (29.6 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Simple Syrup Lite?

Simple Syrup Lite has 90 g of total carbohydrates per 100 g, including 90 g of sugars.

How much fat is in Simple Syrup Lite?

Simple Syrup Lite contains 0 g of fat per 100 g.

How much sodium is in Simple Syrup Lite?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.