simple ingredient skyr
Packaged product Sweets and Desserts siggi's
Simple ingredient skyr contains 66 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 112 kcal.
Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 58 kcal per 100 g across 143 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.1 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 37.4 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of sweets and desserts (median 10 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Fat0.22 gabove the median for sweets and desserts (median 0.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium37.4 mgbelow the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 66.1 kcal |
| Protein | 11.2 g | 12.3 g |
| Carbohydrates | 4.1 g | 4.4 g |
| Fat | 0 g | 0.22 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 2.2 g |
| Sodium | 40 mg | 37.4 mg |
Product details
- Brand
- siggi's
- Barcode
- 0898248001411
- Quantity
- 24 oz
- Label serving
- 1 portion (170 g)
- Category
- Plain skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized skim milk, live active cultures: live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr nach Isländischer Tradition Spar | 66 | 11 g | 4 g | 0.5 g |
| Skyr Natural Rema 1000 | 66 | 11 g | 4.4 g | 0.5 g |
| SKYR Naturalny Jogurt Typu Islandzkiego Fruvita | 66 | 12 g | 3.8 g | 0 g |
| Skye natur Nature's Promise | 67 | 12 g | 4 g | 0.3 g |
| Skyr Graham's | 65 | 12.2 g | 3.7 g | 0.1 g |
| Skyr - Naturel 0,2 % Arla | 65 | 11 g | 4.4 g | 0.2 g |
| Skyr Natur GUT&GÜNSTIG | 65 | 10.6 g | 4.4 g | 0.2 g |
| Skyr nature bio L'Ille au Pré | 68 | 9.2 g | 6.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in simple ingredient skyr?
100 g of simple ingredient skyr has 66 kcal. Serving, 1 portion, 170 g (170 g): about 112 kcal.
Is simple ingredient skyr high in protein?
Simple ingredient skyr contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 20.9 g in serving, 1 portion, 170 g (170 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 10 g).
How many carbs are in simple ingredient skyr?
Simple ingredient skyr has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.
How much fat is in simple ingredient skyr?
Simple ingredient skyr contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in simple ingredient skyr?
100 g contains 37.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756890. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0898248001411. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.