Simple & Bon Jambon Emmental
Packaged product Sweets and Desserts Sodebo
Simple & Bon Jambon Emmental contains 261 kcal per 100 g. A serving, 145.0 g (145 g) provides about 378 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat12 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.8 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 8987987332213
- Label serving
- 145.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Jambon Italien Delpeyrat | 261 | 27.7 g | 1.5 g | 16 g |
| Party pie Woolworths | 261 | 6.7 g | 24.1 g | 15 g |
| Syrup, fruit flavored | 261 | 0 g | 65.1 g | 0.02 g |
| sweet and creamy strawberry cheesecake coop | 261 | 2.5 g | 29 g | 15 g |
| F.R.O.G. Jam Shaffer’s | 261 | 0 g | 65.2 g | 0 g |
| Le jambon Italien Delpeyrat | 261 | 27.7 g | 1.5 g | 16 g |
| Cake Lardons Emmental Nature & Cie | 261 | 9.2 g | 22 g | 15 g |
| Honey Peanuts Market Lane | 261 | 8.6 g | 20.4 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple & Bon Jambon Emmental?
100 g of Simple & Bon Jambon Emmental has 261 kcal. Serving, 145.0 g (145 g): about 378 kcal.
Is Simple & Bon Jambon Emmental high in protein?
Simple & Bon Jambon Emmental contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 17.4 g in serving, 145.0 g (145 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Simple & Bon Jambon Emmental?
Simple & Bon Jambon Emmental has 25 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple & Bon Jambon Emmental?
Simple & Bon Jambon Emmental contains 12 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8987987332213. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.