Silverskin Onions
Packaged product Vegetables Haywards
Silverskin Onions contains 10 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 10 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of vegetables (median 1.3 g)
- Fat0.1 gabove the median for vegetables (median 0 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 10 kcal | 10 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | n/a | n/a |
Product details
- Brand
- Haywards
- Barcode
- 5000354113796
- Label serving
- 100 g (100 g)
- Category
- Canned vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Harris Teeter | 10 | 1 g | 2 g | 0 g |
| Cut Green Beans KROGER | 10 | 0.51 g | 2 g | 0 g |
| Cut Green Beans HARRIS TEETER | 10 | 1 g | 2 g | 0 g |
| Whole Hearts Of Palm NATURE'S GREATEST FOODS | 10 | 2 g | 5 g | 0 g |
| Cut Green Beans BEST YET | 10 | 1 g | 2 g | 0 g |
| Organic Hearts Of Palm Spaghetti BRAD'S ORGANIC | 10 | 2 g | 1 g | 0 g |
| Grillet rød paprika GAEA | 10 | 0.6 g | 1.7 g | 0 g |
| Jean nicolas 2505g garniture de celeri Jean nicolas | 10 | 0 g | 1.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silverskin Onions?
100 g of Silverskin Onions has 10 kcal. Serving, 100 g, 100 g (100 g): about 10 kcal.
How much protein is in Silverskin Onions?
Silverskin Onions contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 g, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Silverskin Onions?
Silverskin Onions has 1.8 g of total carbohydrates per 100 g.
How much fat is in Silverskin Onions?
Silverskin Onions contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 484096. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 5000354113796. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.