Silverskin Onions
Packaged product Vegetables Baxters
Silverskin Onions contains 45 kcal per 100 g. A serving, 4 onions, 21 g (21 g) provides about 9 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars10 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium480 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baxters
- Barcode
- 5012427660502
- Label serving
- 4 onions (21 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Fried onions Simply Nature | 45 | 1 g | 3 g | 3.5 g |
| French Fried Onions Simply Nature | 45 | 1 g | 3 g | 3.5 g |
| Bolognese sås/kastike Tomato & Basil Dolmio | 45 | 1.3 g | 8.1 g | 0.6 g |
| Enoki Mushroom Signature | 45 | 2 g | 9 g | 0 g |
| Old Fashioned Sour Onions Sun Of Italy Brand | 45 | 1.5 g | 9.9 g | 0 g |
| Cornichons suss-sauer Maille | 45 | 9.4 g | 9.8 g | 0.5 g |
| Enoki Mushrooms Fresh Choi | 45 | 2 g | 8 g | 0 g |
| Enoki Mushroom USA | 45 | 2 g | 9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silverskin Onions?
100 g of Silverskin Onions has 45 kcal. Serving, 4 onions, 21 g (21 g): about 9 kcal.
How much protein is in Silverskin Onions?
Silverskin Onions contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.11 g in serving, 4 onions, 21 g (21 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Silverskin Onions?
Silverskin Onions has 10 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silverskin Onions?
Silverskin Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Silverskin Onions?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012427660502. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.