silky chocolate pudding mix
Packaged product Sweets and Desserts Trilvy: RESET
Silky chocolate pudding mix contains 324 kcal per 100 g. A serving, 1 sachet, 34 g (34 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 147% of the Daily Value for Vitamin D, 119% of the Daily Value for iron and 118% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 23.5 g | |
| Added sugars L | 20.6 g | 41% |
| Protein L | 38.2 g | 76% |
| Vitamin A L | 529 µg | 59% |
| Vitamin C L | 52.9 mg | 59% |
| Vitamin D L | 29.4 µg | 147% |
| Vitamin E L | 8.8 mg | 59% |
| Vitamin K L | 70.6 µg | 59% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.79 mg | 61% |
| Pantothenic acid (B5) L | 2.9 mg | 59% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 235 µg | 59% |
| Vitamin B12 L | 1.4 µg | 59% |
| Calcium L | 1,206 mg | 93% |
| Iron L | 21.5 mg | 119% |
| Magnesium L | 353 mg | 84% |
| Phosphorus L | 1,088 mg | 87% |
| Potassium L | 1,765 mg | 38% |
| Zinc L | 7.4 mg | 67% |
| Copper L | 1.1 mg | 118% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 32.4 µg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 52%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber11.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium529 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trilvy: RESET
- Barcode
- 0017642783703
- Label serving
- 1 sachet (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in silky chocolate pudding mix?
100 g of silky chocolate pudding mix has 324 kcal. Serving, 1 sachet, 34 g (34 g): about 110 kcal.
Is silky chocolate pudding mix high in protein?
Silky chocolate pudding mix contains 38.2 g of protein per 100 g (76% of the 50 g Daily Value), or 13 g in serving, 1 sachet, 34 g (34 g). About 45% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in silky chocolate pudding mix?
Silky chocolate pudding mix has 44.1 g of total carbohydrates per 100 g, including 11.8 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in silky chocolate pudding mix?
Silky chocolate pudding mix contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does silky chocolate pudding mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (147% DV), iron (119% DV), copper (118% DV), calcium (93% DV) and phosphorus (87% DV). The full list is in the vitamins and minerals table above.
How much sodium is in silky chocolate pudding mix?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642783703. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.