Silk ultra creamy chocolate
Packaged product Sweets and Desserts Silk
Silk ultra creamy chocolate contains 79 kcal per 100 g.
Roughly 42% of its calories come from protein, with 34% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 58% of the Daily Value for Vitamin B12, 16% of the Daily Value for calcium and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 2 µg | 10% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 204 mg | 16% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 325 mg | 7% |
| Selenium L | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 34%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium117 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79.2 kcal | 79 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | n/a | 1.2 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- Silk
- Barcode
- 0036632074218
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (filtered Water, Soybeans, Soy Protein Isolate), Cane Sugar, Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (calcium Carbonate, Sodium Ascorbate [vitamin C), Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Soy Lecithin, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Ice Cream Dairy farm | 79 | 4.1 g | 13.9 g | 2.1 g |
| Cottage Pie Waitrose | 79 | 4.5 g | 11.3 g | 1.4 g |
| Sorbet Mangue des Indes La Boîte à Sorbets | 79 | 1.6 g | 17 g | 0.5 g |
| Dessert de pomme myrtille Lucien Georgelin | 79 | 0.5 g | 18 g | 0.5 g |
| Dessert de pomme Leader Price | 79 | 0.5 g | 18 g | 0.5 g |
| Classic Vegetables Sweet Green Peas Westpac | 79 | 5.6 g | 13.5 g | 0 g |
| Cranberry Sweeties OH SNAP! | 79 | 0 g | 19 g | 0 g |
| Low Fat Rice Pudding Belbake | 79 | 2.8 g | 15.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619094. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036632074218. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.