Silk ultra creamy chocolate

Packaged product Sweets and Desserts Silk

Silk ultra creamy chocolate contains 79 kcal per 100 g.

Roughly 42% of its calories come from protein, with 34% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 58% of the Daily Value for Vitamin B12, 16% of the Daily Value for calcium and 13% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Silk ultra creamy chocolate by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
8.3 gprotein
6.7 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 4.6 g
Added sugars L 4.2 g 8%
Protein L 8.3 g 17%
Vitamin A L 106 µg12%
Vitamin C L 3.8 mg4%
Vitamin D L 2 µg10%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 1.4 µg58%
Calcium L 204 mg16%
Iron L 1.6 mg9%
Potassium L 325 mg7%
Selenium L 2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 34%Fat: 24%79kcal / 100 g
  • Protein 42%
  • Carbohydrates 34%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1258%Calcium16%Riboflavin (B2)13%Vitamin A12%Vitamin D10%Iron9%Potassium7%Vitamin C4%Selenium4%

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium117 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.42 g
Polyunsaturated fat L1.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79.2 kcal79 kcal
Protein 8.3 g8.3 g
Carbohydrates 6.7 g6.7 g
Fat 2.1 g2.1 g
Fiber n/a1.2 g
Sugars 4.6 g4.6 g
Sodium 117 mg117 mg

Product details

Brand
Silk
Barcode
0036632074218
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (filtered Water, Soybeans, Soy Protein Isolate), Cane Sugar, Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (calcium Carbonate, Sodium Ascorbate [vitamin C), Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Soy Lecithin, Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Brownie Ice Cream Dairy farm 79 4.1 g 13.9 g 2.1 g
Cottage Pie Waitrose 79 4.5 g 11.3 g 1.4 g
Sorbet Mangue des Indes La Boîte à Sorbets 79 1.6 g 17 g 0.5 g
Dessert de pomme myrtille Lucien Georgelin 79 0.5 g 18 g 0.5 g
Dessert de pomme Leader Price 79 0.5 g 18 g 0.5 g
Classic Vegetables Sweet Green Peas Westpac 79 5.6 g 13.5 g 0 g
Cranberry Sweeties OH SNAP! 79 0 g 19 g 0 g
Low Fat Rice Pudding Belbake 79 2.8 g 15.1 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619094. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036632074218. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Silk ultra creamy chocolate?

100 g of Silk ultra creamy chocolate has 79 kcal.

How much protein is in Silk ultra creamy chocolate?

Silk ultra creamy chocolate contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Silk ultra creamy chocolate?

Silk ultra creamy chocolate has 6.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.6 g of sugars.

How much fat is in Silk ultra creamy chocolate?

Silk ultra creamy chocolate contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Silk ultra creamy chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58% DV), calcium (16% DV), Riboflavin (B2) (13% DV), Vitamin A (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silk ultra creamy chocolate?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.