Silk, cashew milk, vanilla
Packaged product Beverages Silk
Silk, cashew milk, vanilla contains 34 kcal per 100 ml. A serving, 1 bottle, 355 ml (355 ml) provides about 121 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.
100 ml provides 21% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.98 µg | 5% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 127 mg | 10% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 13 mg | 0.3% |
| Zinc L | 0.42 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.28 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars5.1 gabove the median for beverages (median 2.9 g)
- Fat0.99 gin the lowest quarter of beverages (median 1.6 g)
- Saturated fat0.14 gbelow the median for beverages (median 0.21 g)
- Sodium79 mgin the top quarter of beverages (median 46 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (1)
| Vitamin A, IU L | 56 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34 kcal | 34 kcal |
| Protein | 0.28 g | 0.28 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fat | 0.99 g | 0.99 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 79 mg | 79 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293003477
- Label serving
- 1 BOTTLE (355 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewmilk, (filtered water, cashews), cane sugar, sea salt, natural flavor, almond butter, locust bean gum, sunflower lecithin, gellan gum, ascorbic acid. vitamins & minerals: calcium carbonate, zinc gluconate, vitamin a palmitate, riboflavin b2, vitamin d2, vitamin b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Bio Protein Drink The bridge | 34 | 2 g | 5 g | 0.5 g |
| Boisson végétale Original | 34 | 2.2 g | 2.4 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2039095. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293003477. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.