Siggis Low fat yogurt
Packaged product Dairy and Eggs siggi's
Siggis Low fat yogurt contains 93 kcal per 100 g. A serving, 150 g (150 g) provides about 140 kcal.
Roughly 42% of its calories come from protein, with 39% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.3 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin A L | 30 µg | 3% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 39%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars7.3 gbelow the median for dairy and eggs (median 10 g)
- Fat2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coconut-based yogurt - vanilla H-E-B | 93 | 0.67 g | 13.3 g | 4.7 g |
| Blended Greek Lowfat Yogurt - mixed berry pomegranate Wegmans | 93 | 8 g | 12 g | 1.7 g |
| Rahmjoghurt Weihenstephan | 93 | 2.6 g | 14.3 g | 7.9 g |
| Greek Yogurt Marionberry Tillamook | 93 | 9.3 g | 10 g | 2 g |
| LC1 Immunity Vanille Nestlé LC1 | 93 | 4.5 g | 11 g | 2.9 g |
| Plain Organic Skyr Yogurt Painterland Sisters | 93 | 12 g | 1.3 g | 6 g |
| Vanilla Greek Yogurt Mixed Berry on the Bottom Chobani | 93 | 6.7 g | 13.3 g | 1.7 g |
| VANILLA & CINNAMON simple ingredient skyr siggi's | 93 | 10 g | 9.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siggis Low fat yogurt?
100 g of Siggis Low fat yogurt has 93 kcal. Serving, 150 g (150 g): about 140 kcal.
Is Siggis Low fat yogurt high in protein?
Siggis Low fat yogurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150 g (150 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Siggis Low fat yogurt?
Siggis Low fat yogurt has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siggis Low fat yogurt?
Siggis Low fat yogurt contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Siggis Low fat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Siggis Low fat yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898248001992. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.