How many calories are in Sidr Honey?

100 g of Sidr Honey has 304 kcal. Serving, 5 g (5 g): about 15 kcal.

How much protein is in Sidr Honey?

Sidr Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in Sidr Honey?

Sidr Honey has 80 g of total carbohydrates per 100 g, including 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sidr Honey?

Sidr Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sidr Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sidr Honey

Packaged product Sweets and Desserts Lote&Co

Sidr Honey contains 304 kcal per 100 g. A serving, 5 g (5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

304kcal per 100 g

0 gprotein

80 gcarbohydrates

0 gfat

15kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	73 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
Sugars73 gin the lowest quarter of sweets and desserts (median 79.1 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lote&Co
Barcode: 5060654380076
Quantity: 500 g
Label serving: 5 g
Category: Honeys
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Mel de abelha Korin	304	0.3 g	82 g	0 g
Apimel Med Apimel	304	0.3 g	84.2 g	0 g
Mel del montsant Priorat Natur	304	0.3 g	82 g	0 g
Miel du rucher de la ferme Les Fermes de Gally	304	0.3 g	78 g	1 g
Miele biologico corbezzolo Biobruni	304	0.6 g	80.3 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060654380076. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.