Sidekicks

Packaged product Other Foods Bush's Best

Sidekicks contains 115 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 19% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sidekicks by Bush's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
5.4 gprotein
18.5 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 292 mg 13%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 3.9 g
Added sugars L 0.8 g 2%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 23 mg2%
Iron L 1.2 mg7%
Potassium L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 64%Fat: 18%115kcal / 100 g
  • Protein 19%
  • Carbohydrates 64%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 6.9 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars3.9 gabove the median for other foods (median 3.5 g)
  • Fat2.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium292 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 5.4 g5.4 g
Carbohydrates 18.5 g18.5 g
Fat 2.3 g2.3 g
Fiber 3.1 g3.1 g
Sugars 3.8 g3.9 g
Sodium 292 mg292 mg

Product details

Brand
Bush's Best
Barcode
0039400166566
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ngredients: prepared chickpeas, water, tomato puree (tomato paste, water), modified corn starch, sugar, olive oil, salt, garlic powder, green bell pepper onder, yeast extract, spice, onion powder, minced garlic, sunflower dil, lemon juice powder, natural flavor. 19% beans from north america bush brothers&company p.d. box 52330, dept. c knokville, tn 37950-2330 usa bushbeans.com 1-0-590-3797 serve warm or cold microwave heating: empty contents into microwave-safe container. cover. heat 1-2 minutes. stir and serve. conventional heating: empty contents into saucepan. heat to simmer. please refer to the code on end of can.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarOlive oilSaltGarlicYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sidekicks?

100 g of Sidekicks has 115 kcal.

How much protein is in Sidekicks?

Sidekicks contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Sidekicks?

Sidekicks has 18.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.9 g of sugars.

How much fat is in Sidekicks?

Sidekicks contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sidekicks?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671817. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0039400166566. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.