Shrimp & Vegetable Mandu
Packaged product Fish and Seafood Olban
Shrimp & Vegetable Mandu contains 129 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2.4 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium588 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olban
- Barcode
- 8809731101886
- Label serving
- 1 serving (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Sockeye Salmon Member's Mark | 129 | 22.4 g | 0 g | 4.7 g |
| Alaskan sockeye salmon Member's mark | 129 | 22.4 g | 0 g | 4.7 g |
| Like & Black Pepper Skipjack Tuna Simple Truth | 129 | 22.9 g | 2.9 g | 3.6 g |
| Smoked Nova Salmon Ruby Bay | 129 | 21.2 g | 0 g | 4.7 g |
| Wild pink salmon Wild Planet | 129 | 22.4 g | 0 g | 4.7 g |
| Wild caught sockeye salmon Wegmans | 129 | 22.4 g | 0 g | 4.7 g |
| Grilled Shrimp CITY FISHER | 129 | 20 g | 1.2 g | 4.7 g |
| Chargrilled Shrimp City Pier | 129 | 20 g | 1.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp & Vegetable Mandu?
100 g of Shrimp & Vegetable Mandu has 129 kcal. Serving, 1 serving, 85 g (85 g): about 110 kcal.
How much protein is in Shrimp & Vegetable Mandu?
Shrimp & Vegetable Mandu contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Shrimp & Vegetable Mandu?
Shrimp & Vegetable Mandu has 20 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp & Vegetable Mandu?
Shrimp & Vegetable Mandu contains 2.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Shrimp & Vegetable Mandu?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809731101886. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.