Shrimp Salad

Packaged product Fish and Seafood Fresh To Go

Shrimp Salad contains 195 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 390 kcal.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shrimp Salad by Fresh To Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
5.3 gprotein
21.2 gcarbohydrates
9.8 gfat
390kcal in serving, 1 package, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 9.8 g 13%
Saturated fat L 1.4 g 7%
Sodium L 636 mg 28%
Total carbohydrates L 21.2 g 8%
Dietary fiber not reported
Total sugars L 8.9 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 45%195kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars8.9 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat9.8 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium636 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh To Go
Barcode
9421907696560
Label serving
1 package (200 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon Fillets Bay Fishmongers (Tesco) 195 19.4 g 0 g 13.1 g
Tuna Salad On Multigrain Market Grab And Go 195 14.2 g 21.1 g 5.8 g
Stuffed Atlantic Salmon True North Seafood Company 195 15.9 g 3.5 g 12.4 g
Atlantic Salmon Great american seafood imports 195 20.4 g 0 g 13.3 g
Basil Pesto Tuna Bumblebee 195 23 g 0.89 g 10.6 g
Extra Jumbo Tempura Shrimp Tastee Choice 195 7.1 g 18.6 g 12.4 g
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Salmon Aldi 195 22.1 g 0 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421907696560. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shrimp Salad?

100 g of Shrimp Salad has 195 kcal. Serving, 1 package, 200 g (200 g): about 390 kcal.

How much protein is in Shrimp Salad?

Shrimp Salad contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 10.6 g in serving, 1 package, 200 g (200 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Shrimp Salad?

Shrimp Salad has 21.2 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp Salad?

Shrimp Salad contains 9.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Shrimp Salad?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.