Shrimp Pork Shumai
Packaged product Fish and Seafood 7-ELEVEN
Shrimp Pork Shumai contains 166 kcal per 100 g. A serving, 1 package, 199 g (199 g) provides about 330 kcal.
Roughly 39% of its calories come from fat, with 31% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.2 mg | 13% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 31%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for fish and seafood (median 17 g)
- Fiber0.5 gabove the median for fish and seafood (median 0 g)
- Sugars3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium1,090 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-ELEVEN
- Barcode
- 0449009900001
- Label serving
- 1 package (199 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellowfin Chunk Tuna In Basil Flavoured Oil Ocean Rise | 166 | 26.7 g | 1.4 g | 6.6 g |
| Atlantic Salmon - No Skin Capitan | 166 | 20.5 g | 0 g | 9.3 g |
| Cure Salmon Smoked Aldi | 166 | 21.9 g | 4 g | 6.7 g |
| Seafood Tofu海鮮豆腐 Mushroom | 166 | 7.3 g | 10.4 g | 10.6 g |
| Salmon Lover Menu Waitrose | 166 | 9.8 g | 16 g | 7 g |
| Atlantic Salmon fillet Well done | 166 | 22 g | 0.2 g | 8.6 g |
| Tuna salata Maxi | 166 | 4.8 g | 7.5 g | 12.2 g |
| Yellowfin Tuna in Olive Oil with Red Chilli Woolworths | 166 | 28.7 g | 0.17 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0449009900001. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Source description: "SHRIMP PORK SHUMAI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.