Shrimp Hargow
Packaged product Fish and Seafood Don Won
Shrimp Hargow contains 143 kcal per 100 g. A serving, 7 pieces, 210 g (210 g) provides about 300 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber2.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat3.3 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.71 gbelow the median for fish and seafood (median 1.5 g)
- Sodium519 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don Won
- Barcode
- 8801047627500
- Label serving
- 7 pieces (210 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Sockeye Salmon Trader Joes | 143 | 20.5 g | 0 g | 6.3 g |
| Atlantic sockeye Salmon Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Spence & Co. Ltd Danish Double-Smoked Salmon Spence & Co. LTD | 143 | 21.4 g | 0 g | 7.1 g |
| Wild Alaskan Sockeye Salmon Trader Joe's | 143 | 20.5 g | 0 g | 6.3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Chunk Light Tuna Kroger | 143 | 32.1 g | 0 g | 1.8 g |
| Blackened Atlantic Salmon Marketside | 143 | 22.3 g | 0 g | 5.4 g |
| Alaskan Sockeye Salmon Filets Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Hargow?
100 g of Shrimp Hargow has 143 kcal. Serving, 7 pieces, 210 g (210 g): about 300 kcal.
How much protein is in Shrimp Hargow?
Shrimp Hargow contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 7 pieces, 210 g (210 g). About 12% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Shrimp Hargow?
Shrimp Hargow has 24.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Hargow?
Shrimp Hargow contains 3.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Shrimp Hargow?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801047627500. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.