How many calories are in Shrimp Har Kao?

100 g of Shrimp Har Kao has 163 kcal.

Is Shrimp Har Kao high in protein?

Shrimp Har Kao contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Shrimp Har Kao?

Shrimp Har Kao has 15.8 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp Har Kao?

Shrimp Har Kao contains 6.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shrimp Har Kao?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp Har Kao

Packaged product Fish and Seafood New Multi

Shrimp Har Kao contains 163 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g

10.4 gprotein

15.8 gcarbohydrates

6.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	163 kcal
Total fat L	6.5 g	8%
Saturated fat L	0 g	0%
Cholesterol L	98.1 mg	33%
Sodium L	500 mg	22%
Total carbohydrates L	15.8 g	6%
Dietary fiber L	0.5 g	2%
Total sugars	not reported
Protein L	10.4 g	21%
Calcium L	80.7 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 39%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.4 gbelow the median for fish and seafood (median 17 g)
Fiber0.5 gabove the median for fish and seafood (median 0 g)
Fat6.5 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium500 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: New Multi
Barcode: 8886457711339
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Salted Salmon Roe Ikura	163	30.2 g	0 g	3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8886457711339. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.