Shrimp Dumpling
Packaged product Meals and Dishes Lam Whent Kee
Shrimp Dumpling contains 180 kcal per 100 g. A serving, 4 pieces, 100 g (100 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lam Whent Kee
- Barcode
- 6949682822637
- Label serving
- 4 pieces (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, Shrimp & Cabbage Dumplings Gilly | 180 | 8 g | 26 g | 4.5 g |
| Beef Burrito Bowl Lean Kitchen | 180 | 11.9 g | 15 g | 8 g |
| Lasagna Soup with Turkey Sausage Blount's | 180 | 12 g | 17 g | 7 g |
| Sirachi flavored pork dumpling Wei chuan | 180 | 7 g | 21 g | 7 g |
| Pork dumplings Ph. Food | 180 | 11 g | 20 g | 7 g |
| Eel Fried Rice Sungiven | 180 | 6 g | 27 g | 4.5 g |
| Sushi Harmons | 180 | 7.5 g | 23.7 g | 8.7 g |
| Spring sushi wrap Fry’s | 180 | 4 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6949682822637. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.