海老茶碗蒸し Shrimp Chawanmushi
Packaged product Fish and Seafood マルツネ
海老茶碗蒸し Shrimp Chawanmushi contains 32 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 48 kcal.
Roughly 54% of its calories come from fat, with 41% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 5%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of fish and seafood (median 17.6 g)
- Fat1.9 gin the lowest quarter of fish and seafood (median 7.2 g)
- Sodium354 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルツネ
- Barcode
- 4978050300332
- Label serving
- 1 container (150 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Herring Fillets TROPICAL | 32 | 4.1 g | 0 g | 2.1 g |
| Professional Ramen Base - Spicy Crab Miso Tsuki | 32 | 3.6 g | 3 g | 0.61 g |
| Shrimp Ceviche Northgate Market | 32 | 4.2 g | 4.9 g | 0 g |
| Shrimp Market Basket | 31 | 6.7 g | 0 g | 0 g |
| Raw Jumbo Shrimp Fisherman's Wharf | 31 | 8 g | 0 g | 0 g |
| Shrimp Raw Tail On Tops | 31 | 7.9 g | 0 g | 0 g |
| Velouté aux crabes de Bretagne Conserverie Courtin | 31 | 4.4 g | 1.6 g | 0.8 g |
| Black Tiger Shrimp Sea Ray Foods Inc | 33 | 6.4 g | 0.22 g | 0.66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 海老茶碗蒸し Shrimp Chawanmushi?
100 g of 海老茶碗蒸し Shrimp Chawanmushi has 32 kcal. Serving, 1 container, 150 g (150 g): about 48 kcal.
How much protein is in 海老茶碗蒸し Shrimp Chawanmushi?
海老茶碗蒸し Shrimp Chawanmushi contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4.8 g in serving, 1 container, 150 g (150 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in 海老茶碗蒸し Shrimp Chawanmushi?
海老茶碗蒸し Shrimp Chawanmushi has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 海老茶碗蒸し Shrimp Chawanmushi?
海老茶碗蒸し Shrimp Chawanmushi contains 1.9 g of fat per 100 g.
How much sodium is in 海老茶碗蒸し Shrimp Chawanmushi?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4978050300332. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.