Shrimp And Fish Siu Mai Dumplings

Packaged product Meals and Dishes T&T

Shrimp And Fish Siu Mai Dumplings contains 147 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 110 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
9.3 gprotein
21.3 gcarbohydrates
3.3 gfat
110kcal in serving, 3 pieces, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.67 g 3%
Cholesterol L 46.7 mg 16%
Sodium L 453 mg 20%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 2.7 g 10%
Total sugars L 5.3 g
Protein L 9.3 g 19%
Calcium L 26.7 mg2%
Iron L 0.67 mg4%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 56%Fat: 20%147kcal / 100 g
  • Protein 24%
  • Carbohydrates 56%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium2%

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.7 gabove the median for meals and dishes (median 1.8 g)
  • Sugars5.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.67 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium453 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703307622
Label serving
3 pieces (75 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0776703307622. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shrimp And Fish Siu Mai Dumplings?

100 g of Shrimp And Fish Siu Mai Dumplings has 147 kcal. Serving, 3 pieces, 75 g (75 g): about 110 kcal.

How much protein is in Shrimp And Fish Siu Mai Dumplings?

Shrimp And Fish Siu Mai Dumplings contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 75 g (75 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Shrimp And Fish Siu Mai Dumplings?

Shrimp And Fish Siu Mai Dumplings has 21.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp And Fish Siu Mai Dumplings?

Shrimp And Fish Siu Mai Dumplings contains 3.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Shrimp And Fish Siu Mai Dumplings?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.