Shredded Unexpected Cheddar Cheese
Packaged product Dairy and Eggs Trader Joe's
Shredded Unexpected Cheddar Cheese contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).
100 g provides 68% of the Daily Value for Vitamin D and 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 13.6 µg | 68% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 750 mg | 58% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 71.4 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 27.3 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium643 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00651912
- Quantity
- 8 oz
- Label serving
- 1 portion (28 g)
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Blend Andrew & Everett | 393 | 25 g | 3.6 g | 32.1 g |
| Organic Mild Cheddar Shredded Cheese Harvest Farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Itailan style blend shredded cheese Private Selection | 393 | 28.6 g | 3.6 g | 28.6 g |
| Mexican Four Cheese Blend Happy Belly | 393 | 21.4 g | 3.6 g | 28.6 g |
| Mexican Style Blend Shredded Cheese Kroger | 393 | 21.4 g | 3.6 g | 32.1 g |
| PARMESAN finely shredded cheese Happy Farms by ALDI | 393 | 35.7 g | 7.1 g | 25 g |
| Quattro Formaggio Trader Giotto's | 393 | 25 g | 3.6 g | 28.6 g |
| Shredded Cheddar Cheese Cabot Creamery | 393 | 25 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Unexpected Cheddar Cheese?
100 g of Shredded Unexpected Cheddar Cheese has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.
Is Shredded Unexpected Cheddar Cheese high in protein?
Shredded Unexpected Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 25% of its calories come from protein.
How many carbs are in Shredded Unexpected Cheddar Cheese?
Shredded Unexpected Cheddar Cheese has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Unexpected Cheddar Cheese?
Shredded Unexpected Cheddar Cheese contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Shredded Unexpected Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (68% DV) and calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Unexpected Cheddar Cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00651912. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.