Shredded Shrimp
Packaged product Fish and Seafood La India
Shredded Shrimp contains 83 kcal per 100 g. A serving, 42 g (42 g) provides about 35 kcal.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 36% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 98 mg | 33% |
| Sodium L | 2,020 mg | 88% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 6.4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for fish and seafood (median 17.1 g)
- Sugars2.4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium2,020 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 83 kcal |
| Protein | 34 g | 14.3 g |
| Carbohydrates | 11.3 g | 4.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.7 g | 2.4 g |
| Sodium | 4.8 mg | 2,020 mg |
Product details
- Brand
- La India
- Barcode
- 0030417040207
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED SHRIMP, SALT (SULFITES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp KIRKLAND | 83 | 19.6 g | 0 g | 0.5 g |
| Black fish fillet 溢鮮 | 83 | 12.6 g | 2 g | 2.7 g |
| Aceitunas gordal Chef Select | 83 | 1.7 g | 0.5 g | 7.7 g |
| Chinese King Pao Salmon Skewers Farmfoods | 83 | 15 g | 3.5 g | 1.1 g |
| Shrimp Golden Seafood | 83 | 18 g | 0.8 g | 0.8 g |
| Shrimp Raw Neptune | 83 | 16.4 g | 0.78 g | 1.6 g |
| Raw Shrimp Neptune | 83 | 16.4 g | 0.78 g | 1.6 g |
| Cooked Shrimp Harvest Of The Sea | 83 | 20.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Shrimp?
100 g of Shredded Shrimp has 83 kcal. Serving, 42 g (42 g): about 35 kcal.
Is Shredded Shrimp high in protein?
Shredded Shrimp contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 42 g (42 g). About 75% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Shredded Shrimp?
Shredded Shrimp has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.
How much fat is in Shredded Shrimp?
Shredded Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shredded Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Shrimp?
100 g contains 2,020 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074466. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030417040207. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.